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Exercise Cuts Heart Risks, Regardless of Your Genes Options
Daemon
Posted: Wednesday, April 11, 2018 5:00:00 AM
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Joined: 3/7/2009
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Exercise Cuts Heart Risks, Regardless of Your Genes

Staying physically fit can help ward off heart trouble, even if your genetics put you at higher risk for clogged arteries, a new, large study suggests. The researchers looked at nearly 500,000 middle-aged and older adults and found those with higher fitness ... More...
Emel Rapchan
Posted: Wednesday, April 11, 2018 12:48:01 PM

Rank: Advanced Member

Joined: 7/26/2017
Posts: 443
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Location: Belo Horizonte, Minas Gerais, Brazil
Exercise Cuts Heart Risks, Regardless of Your Genes
- The researchers looked at nearly 500,000 middle-aged and older adults and found those with higher fitness levels were less likely to develop heart disease over six years. And that was true even for people who carried gene variants that raise the odds of heart problems.
- Let's exercise today, folks! I've done my part!
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