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Don't overthink your exercise Options
Daemon
Posted: Tuesday, September 26, 2017 5:00:00 AM
Rank: Advanced Member

Joined: 3/7/2009
Posts: 22,295
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Location: Inside Farlex computers
Don't overthink your exercise

With the explosion of boutique gyms and spin classes and ultramarathons, it can feel like exercise should be both expensive and extreme. But researchers are finding that it really doesn’t seem to matter what kind of physical activity you do to reap great health ... More...
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