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Yes, sitting too long can kill you, even if you exercise Options
Daemon
Posted: Thursday, September 14, 2017 5:00:00 AM
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Joined: 3/7/2009
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Yes, sitting too long can kill you, even if you exercise

Take a movement break every 30 minutes, say experts. No matter how much you exercise, sitting for excessively long periods of time is a risk factor for early death, a new study published Monday in Annals of Internal Medicine found. There's a direct ... More...
TheParser
Posted: Friday, September 15, 2017 5:13:52 AM
Rank: Advanced Member

Joined: 9/21/2012
Posts: 4,674
Neurons: 22,062
Daemon wrote:


Take a movement break every 30 minutes, say experts.



A most unpleasant individual once said that he "plays" in several Internet forums.

This article reminds us (especially you younger people who still have your whole lives ahead of you) to limit our time in forums or to, at the very least, get up and do something every 30 minutes, instead of sitting and "playing" in forums for hours on end.
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