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Muscle Pain Options
Alexsander
Posted: Tuesday, October 18, 2016 7:36:48 PM

Rank: Advanced Member

Joined: 10/15/2016
Posts: 108
Neurons: 1,494
Location: Thunder Bay, Ontario, Canada
Who all suffer from Muscle Pain.
Hope123
Posted: Thursday, October 20, 2016 11:12:55 AM

Rank: Advanced Member

Joined: 3/23/2015
Posts: 8,925
Neurons: 51,153
Location: Burlington, Ontario, Canada
alexsander wrote:
Who all suffer from Muscle Pain.


I do, Alexsander. Welcome to the forum.

Ice for inflammation, heat to relax muscles, the ice again at the end - is the prescription.

What I do for it - I lie on a huge ice pack after a hot shower/jacuzzi every night for fifteen minutes for back pain because of muscles that pull the joints out of whack.

Exercise to build the muscle is your muscles' best friend. My dentist fixed my TMJ pain, and regular maintenance of joint location by the chiropractor helps. These things keep my pain under control. I don't tolerate pain meds except an herb that is where aspirin originated, and I use it rarely - only on the worst days.

May I assume you have that problem too? If so, what do you do about it?
Alexsander
Posted: Thursday, October 20, 2016 5:25:47 PM

Rank: Advanced Member

Joined: 10/15/2016
Posts: 108
Neurons: 1,494
Location: Thunder Bay, Ontario, Canada
I JUST GO SEE A DOCTOR
Ashwin Joshi
Posted: Friday, October 21, 2016 11:04:07 AM

Rank: Advanced Member

Joined: 8/3/2016
Posts: 1,467
Neurons: 79,589
Location: Jandiāla Guru, Punjab, India
Exercise, for such time as doc advises as per you age and other health condition.
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